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And I don’t care anymore what people think of me.” https://rachellackeytherapy.com/podcast/2021/6/21/held-together-through-preemie-parenting-by-rhianna-maya-and-my-brothers-with-osahon-orchard monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1624302908555-LUEQ3WWJB84PJL5C4PAA/Finding+Me+Again+Podcast+Promo+%285%29.jpg Finding Me Again - Held Together Through Preemie Parenting by Rhianna, Chatty Nurses and Brotherly Love - with Osahon Orchard Osa is a counsellor, counselling tutor, singer and mum. She lives in Staffordshire with her husband and two sons. https://rachellackeytherapy.com/podcast/2021/7/1/as-featured-in-counselling-matters monthly 0.5 2021-07-01 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1625133414051-AAF3QBRP5UG2VHV6CDH1/Screen+Shot+2021-07-01+at+10.45.59.png Finding Me Again - As Featured in Counselling Matters! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1625133453046-8P58G5XKUIQBYWCC8YUR/Screen+Shot+2021-07-01+at+10.46.07.png Finding Me Again - As Featured in Counselling Matters! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rachellackeytherapy.com/podcast/2021/6/11/emma-baylin monthly 0.5 2021-06-21 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1624279490558-H4T4VINWXBMDLWXHW3XU/Finding+Me+Again+Podcast+Promo+%284%29.jpg Finding Me Again - Single Parenting and Singing for Fulfilment - with Emma Baylin - “Singing is a super power, accessible to everybody - which can take you from one bad feeling to something completely different.” Emma is mum to a teenage son and fiancee to Deb. They live in Hebden Bridge, where Emma is the director of Shared Harmonies. www.sharedharmonies.co.uk https://rachellackeytherapy.com/podcast/2021/6/11/leaping-from-burn-out-to-fulfilment-via-adhd-and-creativity-with-emma-isaacs monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1623695170440-WMGWI726ES91841GKXML/Finding+Me+Again+Podcast+Promo+%283%29.jpg Finding Me Again - Leaping from Burn-Out to Fulfilment via ADHD and Creativity - with Emma Isaacs - Emma Isaacs Surface pattern designer, creative coach, podcaster, mum of two and an inspirational chat! https://rachellackeytherapy.com/podcast/2021/5/19/finding-balance-as-a-dad-through-gaming-mopping-and-freud-with-jamie-brittain monthly 0.5 2021-06-03 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1621948938965-7O802KL578DUWFMFCA09/Finding+Me+Again+Podcast+Jamie+Brittain.jpg Finding Me Again - Finding Balance as a Dad through Gaming, Sweeping and Freud - with Jamie Brittain - Jamie Brittain Finding balance as a Dad through gaming, sweeping & Freud. @matronboy https://rachellackeytherapy.com/podcast/2021/5/19/finding-myself-through-dickhead-dancing-with-neridah-waters monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1621948797135-M554VFQJ9LYDT21TWCOO/Finding+Me+Again+Podcast+Neridah+Waters.jpg Finding Me Again - Finding Myself Through D*ckhead Dancing - with Neridah Waters - Neridah Waters Pioneer of “bold, bright, daggy, funny and joyful” dancing! https://rachellackeytherapy.com/podcast/2021/4/19/trailer monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1621969532998-YTBA6EYFV6IR1XRUM891/Finding+Me+Again+Podcast+Promo+%281%29.jpg Finding Me Again - Finding Me Again: Passion, Purpose & Parenting - Trailer - Podcast Trailer A new podcast for busy parents who have lost or found themselves after having children. Along with my guests each episode, I’ll guide listeners to explore the path to a fulfilling, passionate life and celebrate some of the people who have helped me to achieve this myself. 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We all have difficulties and strengths. I work with my clients to build up their strengths and tackle their difficulties. I take really good care of myself, so that I can take great care of my clients, impartially and with acceptance. If you’re ready for change, let me support you. I am experienced at working with anxiety, depression and self-criticism and how these relate to relationships past and present, including self-esteem and self care. I also specialise in working with clients transitioning into a new phase of life - perhaps a new job, the start or end of a relationship, adapting to life with children, becoming a carer, living with a medical issue, or retiring. I work with clients to clear away the weeds of the past and find fulfilment. Scroll down for locations and pricing. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1613837779672-E0ILUYPSJ1Y95EK2L9PT/OnlineCounsellorBadge.png About Me https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/a77bc741-9d8e-4c3e-acf0-dfa41c5a3231/unnamed.png About Me https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/9e9c9735-c1d9-40a9-b4f0-0cc4133eda74/Aviva.jpg About Me - Make it stand out I am a registered provider for Aviva patients. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/3ad99d86-e234-4b71-9da2-4af1af1f1dd5/bupa-logo.png About Me - Make it stand out I am a registered provider for Bupa patients. Click above to access my Bupa Provider profile https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/3d8e2f19-1ab7-4ddf-9b50-7df5edde5323/Silsdencanal.jpeg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1dcd1044-61e4-4fdb-9f8f-38a3636d6948/0ed6f369-4ec2-441e-acc9-ff431855e2f3.JPG About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rachellackeytherapy.com/blog-impact daily 0.75 2025-05-12 https://rachellackeytherapy.com/blog-impact/example-blog-post-1-2b9ae monthly 0.5 2017-11-09 https://rachellackeytherapy.com/blog-impact/example-blog-post-2-2djx2 monthly 0.5 2017-11-09 https://rachellackeytherapy.com/testimonials daily 0.75 2019-02-28 https://rachellackeytherapy.com/faq daily 0.75 2019-02-21 https://rachellackeytherapy.com/locations daily 0.75 2019-02-14 https://rachellackeytherapy.com/contact daily 0.75 2019-03-26 https://rachellackeytherapy.com/detail-page-4 daily 0.75 2019-02-14 https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1538164628038-N2F8BKUG0JMG13OFZEYJ/grid-image-c.png Detail Page 4 https://rachellackeytherapy.com/about daily 0.75 2019-02-28 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1551384847557-7PPSYOG43MOZFPIGKV29/_at+the+beginning+you+think+the+world+has+ended%2C+but+with+a+great+therapist+a+light+at+the+end+of+the+tunnel+has+appeared._+%281%29.png About https://rachellackeytherapy.com/intro daily 0.75 2019-04-05 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1554464753744-PZEHW7FV9391CT7U4UJS/IMG-1011.jpg Intro https://rachellackeytherapy.com/services-and-pricing daily 0.75 2019-04-08 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1554471715846-W29RQIMGXVWHONHHO1K5/pebbles-background.jpg Services and Pricing I offer creative approaches such as inviting the client to select pebbles to represent people in their lives, feelings they are struggling with, or different options in a difficult decision, for example, to achieve a depth of understanding. Most clients find this strange at first, but are surprised at how much insight it creates. https://rachellackeytherapy.com/social daily 0.75 2019-03-28 https://rachellackeytherapy.com/about-1 daily 0.75 2019-03-28 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1553808265016-I7KJYMZQLCPFP31UBWH1/Keighley+Counselling About https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1553808312817-KIWM7FGBRK7Y40LLJ48V/Silsden+Counselling About https://rachellackeytherapy.com/services-1 daily 0.75 2019-03-28 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1553807218629-HOOAKGDDAI10LN4LUZJD/IMG-1074.JPG Services Take a seat and let’s get started. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1553807287062-P2H22HIDUNRMC7Y8ECF2/Triplep.jpeg Services Accredited provider of Triple P Positive Parenting Programme https://rachellackeytherapy.com/privacy-policy daily 0.75 2019-03-28 https://rachellackeytherapy.com/contact-2 daily 0.75 2019-04-24 https://rachellackeytherapy.com/self-care daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1555677555578-T7CPU65VQAC0WMUBS1UQ/selfcare1.jpg Self Care I always forget how much this one helps. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1555677638398-8D1P5VYOU1ADXS66BU1O/selfcare2.jpg Self Care Whether a bath, shower, hot water bottle, running your hands under water or just cradling a hot drink, this can help us return to the present and feel soothed. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1555677758039-ZC7N26FG166U5XKJCBKY/selfcare5.jpg Self Care Get your heart rate up for 30 mins per day and reap an impressive range of mental and physical health benefits. It can be 3x 10 mins if you’re busy. Check out this fantastic video about the benefits:.https://m.youtube.com/watch?v=aUaInS6HIGo https://rachellackeytherapy.com/how-therapy-works-1 daily 0.75 2021-01-24 https://rachellackeytherapy.com/outdoor-therapy daily 0.75 2025-03-14 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/a0a6955a-f3c2-44f7-b03c-5585c8a74a1d/WoodsBillsteps.jpeg Outdoor Therapy I work with clients 1-1 outdoors in St Ives Estate, Bingley and Silsden Canal. I’ve been working as an outdoor therapist since I started my private practice in 2019 and then deepened my approach by training with Hayley Marshall of the Centre for Natural Reflection - a life changing experience. Sessions vary depending on location and client preference. We may walk for the whole 50 minutes, sit in a clearing in the trees or by the pond/canal or a combination. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972446122-OLXHHBEHLFJ96DI2KIUZ/Gail+Bailey.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972446676-3V2UP8UV588RTEKCBMT8/Helen+Gunton+Chain.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972446935-0223XZFLZ4SG0XKGWFB2/Jessie+Claire+Green.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972448913-0C48QU52P3XAKX4PDDSS/Julie+Firth.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972450580-6LCE68QYQXK7AF5QGR1G/Norman+Smith+Bark.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972451918-6OB3NBAL9O9RPF0XC8F2/Norman+Smith+Gate.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972453156-AYMI3L0U7KD6JY8U0PCI/Norman+Smith+Robin.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972456405-O7FTYYRNEG7DGGF28URS/Norman+Smith.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972455589-EH3JOZE9KTM10MDSGHP7/Rebecca+Bottomley+Green.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972456885-UHYADFXN94C3STRB94S7/Rebecca+Bottomley+Waterfall.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1610972457570-IJB5UTJM9UDXYP5HYLRM/Rebecca+Bottomley.jpg Outdoor Therapy https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1629918521221-PL93E4SK6ZXJVWW4SUS1/Silsdencanal.jpg Outdoor Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://rachellackeytherapy.com/about-me-1 daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1556719789883-XWAXEEQYX8JR5AP28H3R/IMG-1011.JPG About Me https://rachellackeytherapy.com/pricing daily 0.75 2019-05-19 https://rachellackeytherapy.com/locations-1 daily 0.75 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1557317336160-N013I5ZLDM5F9K7R3IIJ/IMG-1074.JPG Locations My counselling room at Bodyfix, Silsden https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1557317581021-J4XRD365VED1TAK3L29R/IMG-0911.JPG Locations One of the counselling rooms at Cavendish Business Centre https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1557318192725-Y70F20J7XYFJJJ2EHO29/IMG_1322.JPG Locations Outdoor therapy in local areas of beauty https://rachellackeytherapy.com/contactrachel daily 0.75 2025-07-31 https://rachellackeytherapy.com/experience-training daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1613837930288-DIJ39H9IE9OOVH9ZBY7U/OnlineCounsellorBadge.png Experience & Training https://rachellackeytherapy.com/availability daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1570455339955-VQ2633SP24MT1SGR6NYI/IMG_E0174.jpg Availability - Availability https://rachellackeytherapy.com/crisis-numbers daily 0.75 2020-04-01 https://rachellackeytherapy.com/video-counselling daily 0.75 2024-09-19 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1613837848355-LP0M031BZGP97XQFKTON/OnlineCounsellorBadge.png Video Counselling https://rachellackeytherapy.com/privacy-notice daily 0.75 2021-05-04 https://rachellackeytherapy.com/home-1 daily 0.75 2024-09-19 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1630763342389-Z61XTOPRGWT4XFW8H7QD/Rachel+Lackey+Therapy+%281%29.jpg Home https://rachellackeytherapy.com/video1 daily 0.75 2021-06-02 https://rachellackeytherapy.com/my-story daily 0.75 2021-06-03 https://rachellackeytherapy.com/video2 daily 0.75 2021-06-15 https://rachellackeytherapy.com/video3 daily 0.75 2021-06-15 https://rachellackeytherapy.com/instagram daily 0.75 2021-06-17 https://rachellackeytherapy.com/musicfulfilment-1 daily 0.75 2021-07-07 https://rachellackeytherapy.com/reboot-ritual daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1627549333194-JZQ8BTAMIVK5JSEYM7G9/1.jpg Re-Boot Ritual https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1627549382563-T04S4PQSGZ01TEIBC98G/2.jpg Re-Boot Ritual https://rachellackeytherapy.com/silsden-canal daily 0.75 2021-10-13 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/1629917674868-9NYW66GCFEPCXF5FR0I1/Silsdencanal.jpg Silsden Canal https://rachellackeytherapy.com/reviews daily 0.75 2024-09-19 https://rachellackeytherapy.com/pricing-1 daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/a0a6955a-f3c2-44f7-b03c-5585c8a74a1d/WoodsBillsteps.jpeg Pricing https://rachellackeytherapy.com/indoor-therapy daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/a7e8f80b-fd6a-4c52-98f0-15e82a9fd676/CounsellingRoom.jpg Indoor Therapy - My counselling room Join me for sessions in my Keighley counselling office. Here we can sit comfortably, in privacy, and focus on the progress you would like to make and the difficulties that are getting in your way. If you would like to, we can use creative methods to help you get unstuck, go deeper into your feelings, make a tough decision and more. There will be no pressure to work in this way if it’s not for you. This location has free parking outside (1 hour limit) and is within walking distance of Keighley train and bus stations. https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/788a958c-f8fc-4e1c-8bb9-bf814a736210/CounsellingWaitingRoom.jpg Indoor Therapy - Accessibility for clients with limited mobility There is one step up into the building. The counselling room is on the second level. I can arrange for our sessions to take place in the waiting room downstairs at a time when no one else will be using the building (for your privacy), so please let me know and I’ll set this up. See picture below. For wheelchair users, the St Ives outdoor location has picnic tables and trails accessible from the car park. https://rachellackeytherapy.com/assessment-form daily 0.75 2025-10-29 https://rachellackeytherapy.com/therapy-for-adhd-burnout daily 0.75 2024-10-06 https://rachellackeytherapy.com/understanding-burnout daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/b86c2a32-8a33-4caa-9cbe-b43a7daf105b/IMG_1824.jpg Understanding Burnout Feeling insignificant, lost and overwhelmed amongst the chaos. https://rachellackeytherapy.com/somatic-anxiety-soothing daily 0.75 2025-03-01 https://rachellackeytherapy.com/contact-impact daily 0.75 2025-05-12 https://rachellackeytherapy.com/impact-impact daily 0.75 2025-05-12 https://rachellackeytherapy.com/press-impact daily 0.75 2025-05-12 https://rachellackeytherapy.com/programs-impact daily 0.75 2025-05-12 https://rachellackeytherapy.com/bupa-psychotherapist daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/5c63fa519d4149099e05b186/ace6f485-f419-4acb-b62e-4de94bd697c0/Bupalogo.png Bupa Psychotherapist - Bupa Provider since 2021 https://rachellackeytherapy.com/psychotherapy-with-parents-of-twins daily 0.75 2025-11-12